Tai Chi & Chinese Internal Arts

Holistic Health, Well-being, and Self-Defense

This symbol represents Tai Chi (Yin-Yang), Xing-I Chuan (Five Element Fist), and Bagua Zhang (Eight Trigrams Boxing)—all developing internal energy (Qigong) for health and self-defense.

Sifu Paul Ramos teaches authentic Tai Chi Chuan (Taijiquan), Qigong (Chi Gong), Bagua Zhang, Xing-I Chuan, sword play, self-defense, and other internal martial arts methods in the Greater Washington, DC metro area.

All Students Welcome
Whether you're new to martial arts or have years of experience, Paul Ramos will help you develop at your own pace with your personal goals in mind. Remote private training via Zoom is also available.

Ready to Begin?
Try a complimentary introductory class — no obligation, no pressure.

Call: 301-651-3617

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