Tai Chi & Chinese Internal Arts

Holistic health, well-being, and self-defense

Sifu Paul Ramos teaches  Tai Chi Chuan (Tai Ji Chuan), Qigong (Chi Gong), Bagua Zhang, Xing-I Chuan, Sword Play, Self Defense, and other advanced  techniques for holistic health and self-defense, in the Washington, DC metro area.

All students are welcome. Whether you are new to martial arts or have years of experience, Paul Ramos will help you develop at your own pace and with your own goals always in mind.

Interested? Come check out our classes, no obligation, no pressure.

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