Tai Chi & Chinese Internal Arts
Holistic health, well-being, and self-defense
Sifu Paul Ramos teaches Tai Chi Chuan (Tai Ji Chuan), Qigong (Chi Gong), Bagua Zhang, Xing-I Chuan, Sword Play, Self Defense, and other advanced techniques for holistic health and self-defense, in the Washington, DC metro area.
All students are welcome. Whether you are new to martial arts or have years of experience, Paul Ramos will help you develop at your own pace and with your own goals always in mind.
Interested? Come check out our classes, no obligation, no pressure.
News & Events
Please make sure to check out the important Meditation blog 3/11 update on our Curriculum - Qigong Page