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Wu Shen Tao Tai Chi Kung Fu Center

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Chinese Internal Arts: Tai Chi, Qigong, Bagua, and Xing-I

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Wu Shen Tao Tai Chi Kung Fu Center

  • Home
  • About Us
    • Wu Shen Tao
    • Paul Ramos
    • Instructors
    • Clear Circle Holistic Arts Training Center
    • Online Instruction
  • Seminars/ Workshops
  • Schedule
  • Curriculum
    • Tai Chi
    • Bagua / Xing-I
    • Shaolin Kung Fu
    • Push Hands
    • Qigong
    • Self-Defense Applications
    • Sword Play
    • Children's Programs
  • News & Events
  • Contact
  • Members Only
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News & Events

March 2022 WST NEWS

March 4, 2022 Paul Ramos

Closings and Special Events

 Xing-I Chuan Za Shi Chui Workshop March 19. 2002 2-6 PM

 DANCE EXCHANGE CLASSES CONTINUE on SATURDAYS

Tai Chi form and basics at 10 am .

Push Hands class at 11am

Private Lessons in all subjects at 12 pm.

Tai Chi form and Basics group class at the Gaithersburg school continues to move forward on Monday mornings from 10:30-11:30am.  Private in-person classes are also available in Gaithersburg for single persons or small group classes (up to 4 people).  These classes are scheduled at times convenient to the instructor and the students involved.

Masks and taking temperatures are required to participate in these classes until Government mandates cease which will probably be later in the month.

Please contact Paul at longmen987@gmail.com to say whether you feel ready to get back to class whether in person or via Zoom online instruction.

We continue to offer Zoom classes in form, (Tai Chi, Xing-I, Bagua), conditioning, theory, history, principles and in Qigong/ meditation. There are also students who come to Gaithersburg to do private outdoor or indoors instruction in or outside of the Clear Circle location. Contact Paul via email or phone (301-651-3617) to discuss options. There is also an ongoing Zoom Sitting Guided Meditation class that meets online each Friday from 12 noon to 1 PM.  Contact Paul for links or for questions.

 

XING-I CHUAN Workshop -MARCH 19

ShiFu Alexander King will be teaching the next installment of our Seminar Series at Roda Movements located at 7014 Westmoreland Ave., Takoma Pak MD 20912.  It will take place from 2-6PM on Saturday March 19, 2022.  ShiFu King is an experienced teacher and highly regarded international level judge and demonstrator. The workshop will cover the Za Shi  Chui form and a short 2-person Xing-I exercise called Wu Xing Ke.   Tuition for the event for this 4-hour event is $100 per person.

Below is information on the material to be covered.

 Hebei Xing-i Chuan: Za Shi Chui

Za Shi Chui is a traditional form of the Hebei Xing-i (form and intention) system thought to date back to the Qing dynasty.   This set of techniques is named for its relative length and complexity compared to the generally shorter forms of the Xing-i system.  It represents the essence and practicality of Xing-I characterized by quick and seamless movements, rooted footwork and heavy stances.  As the form progresses through an orderly succession of advance and retreat it demonstrates the equal representation of attack and yield.

 Hebei Xing-I: Wu Xing Ke

Wu Xing Ke is a two-person set of the Hebei Xing-I system.  This short drill is designed to teach the practitioner how each of the five fists (or elements) of Xing-I can bring rise to or overcome another of the fists. Practicing this drill will help the students to better understand how to apply the techniques of Xing-I.  It will help develop the ability to unify offense and defense, transition between fists while maintaining proper footwork, a maintain a calm mind.

The event will close after the first 20 participants have registered so contact Paul Ramos at 301-651-3617 or via email at longmen987@gmail.com to reserve your space at this powerful event.

CHILDRENS KUNG FU CLASS TO RESUME- PARENTS-We need your input!

COVID has caused the cancellations of class but we are bringing it back soon. It will be taught by WST Alumni Jeff Bandy who had assisted in the teaching of the class for several years prior to the COVID outbreak.  He is trained in both Shaolin fist as well as in Tai Chi Chuan and Liu He Ba Fa (Water Boxing).  We were hoping to restart by mid-month March, but we were told that no times are available on Saturdays. There is time available on Sundays in the early afternoon and Thursday at 6 PM is also a consideration.   Parents, please respond back to me or Jeff Bandy if either of these days/ times are feasible for your child to attend.  Once we have a consensus, we can confirm the schedule with the Dance Exchange.

 

QUOTES OF THE MONTH

-  I restore myself when I'm alone. A career is born in public — talent in privacy.

Marilyn Monroe

 

-The most common way people give up their power is by thinking they don't have any.

 Alice Walker

-    Great difficulties may be surmounted by patience and perseverance.

Abigail Adams

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